About Queenie H.Y. Leung

Mindfulness can be fun!

Hi! I am an accredited Creative Mindfulness Kids practitioner based in Hong Kong. I am also a registered early childhood educator, a music teacher, and a mom of two boys.

My mindfulness journey began in 2019 when my boys were 5 and 3. I incorporated lots of mini mindfulness exercises in our daily practices to help regulating difficult emotions and to live a fuller and happier life. Our daily practices include mindful walk, mindful listening, mindful eating, guided meditations etc.

Having noticed the benefits of these mindfulness practices, I began my Creative Mindfulness Kids Practitioner training with Louise Shanagher and had completed the training in 2022. I often perform these practices and activities with my family and students, and use my artistic creativity to develop new ways of engaging children and young adults based on their interests. It is amazing to see how my learners and their parents all LOVE the Creative Mindfulness® practices and activities.

Besides teaching mindfulness, I’m also a former music teacher with more than twenty years of teaching experience. I believe that every learner is unique and special and I appreciate all my learners for who they are.